Special Services Personal Training

Certified trainers who participated in the ACSM/Exercise Connection certificate are available to work with individuals with special needs to create a personal exercise plan which has been proven to increase focus, improve academic performance and reduce stereotypical behaviors for individuals on the spectrum of autism. This program is available to all individuals with special needs.

For additional information, please contact Ellen Mirochnick at [email protected]

REGULAR HOURS
Monday - Friday	5am - 9pm*
Saturday	6am - 7pm*
Sunday	6am - 5pm*

Click here for holiday hours

2705 Techny Rd. Northbrook. IL 60062 847-272-7250

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OUR MISSION

To provide individuals in Northbrook and the surrounding areas with programs and tools that will help them become healthier, more connected and confident. We believe that lasting personal and social change can only come about when we all work together to invest in our community and each other. Every day, we work side-by-side with you, our neighbors, throughout 15 surrounding communities to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive. The YMCA is a charitable organization, inclusive and welcoming to all in our community.

The NSYMCA is a 501(c)(3) non-profit organization, open and accessible for all.

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