Beginner
This is the first level in our Progressive Gymnastics Program. Emphasis will be on floor work, form, and improving strength. Basic work on uneven bars, balance beam, and vault will be taught.
Intermediate
By placement only
Gymnasts will be learning progressively harder skills on all apparatus. They will continue to increase strength, flexibility, and proper form. Director approval is required for this class.
Advanced
By placement only
Gymnasts in this level will work on improving their form and technique. They will also work on strength, conditioning and new skill development. At this level, twice weekly classes are encouraged. Director approval is required for this class.